Continued Changes through Jung SuWon training

Every day brought new challenges and new victories. Even little things boosted my attitude and helped me "stick with it". Every day I saw a little progress. For example, I thought I could never do a back pushup, never mind a series of them.

It is one of the warm up exercises at Jung SuWon, and in my mind I had given up and put it aside as a "just can't do it". But something inside me was nagging at me and wanted to test this "He Can Do, She Can Do, Why Not Me" out, even in a small way. So since my arms were weak, I started out by doing "girl pushups" and general exercises to strengthen my arms, while still practicing those back pushups. One week passed, then two and three, and still I wasn't able to do them. But I figured, what do I have to lose? Even if it takes me 2 years, at least I can do them! So one day after about 6 weeks, I celebrated my first back push up!

Grandmaster Tae Yun Kim had a big smile for me that day....and raised the bar by telling me a one armed push up would be my next thing to conquer.....